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Food Porn: The 2-Grilled Cheese Burger
Ya gotta love it - in a sick sort of way Check out this link before it disappears and you accuse me of making this up. You have to respect the sheer audacity of creating such a thing – but I have to...
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Fake Food Alert: Bacon Flavored Baby Formula
Can ‘Low Carb’ go too far? That’s what I’m thinking here. I do admit – the image of a cute baby pig presumably being nourished on the bellyfat of their slaughtered mother is so wrong on so many levels...
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Like Your Meat-Glued Steak Rare? Not So Fast…
(A quick update for anyone who follows my personal weight loss story – I’m maintaining my weight loss at about 220 from my high of 237 from the fall of last year. There. Now you know.) You learn...
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Food Paranoia
You know how you sometimes know things but really don’t know them? I had come across this article in the New York Daily News about veggie burgers. Veggie burgers are looked upon by many as superior...
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Fatty Foods Addictive as Cocaine in Growing Body of Science
Is the mainstream media starting to take notice? This article from Bloomberg is a must-read, I assure you. It discusses research that shows the addictive properties – real, serious, addictive responses...
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Greek Toast with Extra Virgin Olive Oil
I have discovered probably the most flavorful olive oil I have ever tasted – Trader Joe’s California Estate Unfiltered Olive Oil. If you have a Trader Joe’s in your vicinity – go buy a bottle and see...
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Atkins Induction Day 5 – This Ain’t It
I have had a tough week – but a good one as well. I’ve been busy as all get-out, and pushing a lot of work through me. I haven’t smoked since I stopped, thanks to the nicotine lozenges – a problem in...
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Low Carb Dining At The Cheesecake Factory
If there was ever a place that was more of an anathema to a low carb diet, the very definition of a low carb den of inequity - it’s The Cheesecake Factory. There are plenty of restaurants that are...
View ArticleDay 40 on my new approach to a keto diet
There is no one ‘keto diet’. It has many variants that appear more or less the same to the outsider but are very different to someone deep in the thick of it – like Protestantism. And like...
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Lose 20 Pounds on a Keto Diet – But You’re Probably Not Going to Like This...
Note: for those of you that didn’t read part 1, read part 1 – ‘k? Sorry for the cliffhanger. I’m nearing 10 weeks in ketosis and have written 84 pages journaling my experience. Dumping that on you...
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